Weigh In record (no journal entry) for 26 February 2020
|
61.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
208 kcal
|
Fat: 8.67g | Prot: 14.10g | Carbs: 17.53g.
Breakfast: Queijo Parmesão (Ralado), Tirolez Creme de Ricota, Fazenda Bela Vista Queijo Minas Frescal, Yoki Polvilho Doce, Clara de Ovo Cozida. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|