Weigh In record (no journal entry) for 26 February 2020
|
58.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1596 kcal
|
Fat: 67.17g | Prot: 65.57g | Carbs: 184.27g.
Breakfast: Мёд, Чай, Бутерброд с Ветчиной и Сыром. Lunch: Кофе с Сахаром, Вареное Яйцо, Творог, Зеленый Листовой Салат. Dinner: Уксус, Зеленый Листовой Салат, Сметана 15%, Простые Пельмени. Snacks/Other: Кофе с Сахаром, Круассан. more...
|
|
1784 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|