脂肪23.5 喝了二杯含糖飲料後 肥了😱😱😱 脂肪上升速度也太快了吧
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1690 kcal
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Fat: 58.84g | Prot: 97.59g | Carbs: 193.10g.
Breakfast: iseLect 拿鐵咖啡, 豬里肉(全塊,瘦肉), 雞蛋(整個). Lunch: 海帶, 豆干, 蓮藕, 味王 咖哩雞肉, 飯. Dinner: 富統 滷排骨, 皇帝豆, 卜蜂 日式烤雞翅. Snacks/Other: Costco 葡萄柚蘋果綠茶. more...
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Gaining 0.6 kg a Week
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Marysheep's Weight History
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