Weigh In record (no journal entry) for 26 February 2020
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85 kg
Lost so far: 4.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1074 kcal
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Fat: 46.00g | Prot: 135.23g | Carbs: 27.01g.
Breakfast: Sundown Óleo de Peixe, Colageno Mangericão Colágeno Hidrolisado . Lunch: Sabor da Terra Semente de Chia, Batata-Doce (sem Casca, Cozido, Fervido), Purê de Batata Doce, Molho de Tomate Caseiro, Sakura Shoyu Light, Abóbora Cabotia, Patinho. Dinner: Rocambole de Carne SL Corrigido. Snacks/Other: Pão de Queijo Low Carb. more...
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Losing 0.3 kg a Week
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slanganke's Weight History
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