Weigh In record (no journal entry) for 26 February 2020
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1505 kcal
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Fat: 48.79g | Prot: 118.12g | Carbs: 142.07g.
Breakfast: Casino Bio Yaourt 0%, Carrefour Chocolat Noir 90%, Biotech USA Iso Whey Zéro, Alsa Levure Chimique, Oeuf, Flocons d'Avoine. Lunch: Auchan Huile de Noix, Suzi Wan Nuöc Màm, Riz Basmati (Cuit), Auchan Carottes Extra Fines , Carrefour Haricots Verts Extra Fins, Pomme, Picard Steak Haché 5% MG. Dinner: Tomates, Carrefour Saumon Fumé à Cuisiner, Sojasun Yaourt Nature, Endive, Moutarde, Carrefour Fromage Blanc 0%, Picard Poireaux en Rondelles, Oeuf. Snacks/Other: Marque Repère Brioche Tranchée , Carrefour Chocolat Dessert, Amandes. more...
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1744 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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louloute06400's Weight History
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