Weigh In record (no journal entry) for 26 February 2020
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1194 kcal
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Fat: 36.54g | Prot: 77.14g | Carbs: 145.42g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Terong Balado, Nasi Putih. Dinner: Petis, Cabai Merah atau Rawit, Tomat Merah, Tahu Goreng, Ikan Mujair Goreng, Tempe Orek, Nasi Putih. more...
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Losing 2.8 kg a Week
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ditaayue_'s Weight History
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