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HenriV69
Journal
26 Feb 20
HenriV69's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
96.6 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
496 kcal
Fat: 15.10g | Prot: 27.02g | Carbs: 65.42g.
Breakfast:
Banaan, Quaker Cruesli, Sinaasappelen, Nature's Gift Zonnebloem & Pompoen Pittenmix, AH Magere Franse Kwark.
more...
2352 kcal
Exercise:
Kern - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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HenriV69's Weight History
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