Weigh In record (no journal entry) for 26 February 2020
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54.6 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1272 kcal
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Fat: 45.08g | Prot: 36.89g | Carbs: 186.39g.
Breakfast: Fuji Apples, Banana. Lunch: Breaded Chicken Patty, Fillet or Tenders, Boiled Egg, Paldo Jjajangmen. Dinner: Breaded Chicken Patty, Fillet or Tenders, Fuji Apples. Snacks/Other: Guava Juice Drink, Wall's Brownie Alpukat. more...
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Losing 0.7 kg a Week
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Sulis1774's Weight History
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