Weigh In record (no journal entry) for 26 February 2020
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59 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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300 kcal
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Fat: 11.72g | Prot: 19.28g | Carbs: 29.11g.
Lunch: Boiled Potato (without Peel). Dinner: Grilled Chicken. more...
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Losing 0.3 kg a Week
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