demchukyana's Journal, 25 Feb 20

Weigh In record (no journal entry) for 25 February 2020

65.8 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

471 kcal

Fat: 25.70g | Prot: 38.01g | Carbs: 20.49g. Breakfast: Вареное Яйцо, Добряна Моцарелла. Lunch: Молокія Кефир 1%. more...

1852 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week


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demchukyana's Weight History