Weigh In record (no journal entry) for 25 February 2020
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102.3 kg
Lost so far: 10.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1193 kcal
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Fat: 53.04g | Prot: 65.42g | Carbs: 114.83g.
Breakfast: Rainbow Natural Pähkinäsekoitus, Ehrmann Rasvaton Maitorahka, Mustaherukka. Lunch: Fazer Laskiaispulla Mansikkahillolla, Valio Aurajuusto, Ciabatta. Dinner: Parsakaali, Valio Ruokakerma Mustapekka , Poronliha. more...
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Gaining 2.8 kg a Week
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