Weigh In record (no journal entry) for 25 February 2020
|
68.8 kg
Lost so far: 7.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
420 kcal
|
Fat: 24.32g | Prot: 20.70g | Carbs: 32.12g.
Lunch: Grão-de-Bico Seco Cozido, Ovo Mexido, Cenouras. Snacks/Other: Chá (Infusão), Linea Xilitol . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|