Weigh In record (no journal entry) for 25 February 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2751 kcal
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Fat: 93.59g | Prot: 145.62g | Carbs: 326.57g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Kellogg's Coco Pops Barchette, Milbona Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva, De Cecco Spaghetti Integrali. Dinner: Buitoni Pesto alla Genovese, Grana Padano Grana Padano, Iper Tortelloni Ricotta e Spinaci. Snacks/Other: Nocciole, Fage Yogurt Greco Total 0%, Doria Crackers Al Grano Saraceno E Semi Di Chia, Uovo. more...
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Losing 2.1 kg a Week
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nikmontana's Weight History
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