Weigh In record (no journal entry) for 25 February 2020
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1151 kcal
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Fat: 54.62g | Prot: 54.16g | Carbs: 117.84g.
Breakfast: Кофе с Молоком, Домик в деревне Молоко 3,5%, Семга Слабосоленая, Бутерброд с Красной Икрой, Каша Рисовая на Молоке. Lunch: Помидоры, Картофель Отварной, Хэлси Фуд Кета Запеченная. Dinner: Домик в деревне Кефир 3,2%. Snacks/Other: Coffee Like Раф-Кофе (400мл), Чай, Вафли. more...
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1820 kcal
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Exercise:
Working - 3 hours, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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princess722's Weight History
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