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95 a 73 1125 Vet: 96,80g | Eiwit: 55,60g | Kolhy: 8,50g avond
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87.5 kg
Lost so far: 14.1 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2020:
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1443 kcal
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Fat: 99.88g | Prot: 101.83g | Carbs: 39.79g.
Lunch: Goudse Kaas. Dinner: Boter, Gekookte Groene Snijboontjes (Vers), Hamlap of Kotelet, Entremont Emmental. more...
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Losing 3.5 kg a Week
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