Weigh In record (no journal entry) for 25 February 2020
|
69.4 kg
Lost so far: 18.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
103 kcal
|
Fat: 5.72g | Prot: 8.57g | Carbs: 4.87g.
Breakfast: Главпродукт Горчица Русская, Яичный Белок. Lunch: Салат Овощной со Сметаной. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мади зака's Weight History
|