Weigh In record (no journal entry) for 21 May 2013
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114.8 kg
Lost so far: 15.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 48.76g | Prot: 120.44g | Carbs: 187.83g.
Breakfast: Boiled Egg, Pepsi Diet Pepsi, Tomatoes, Grapefruit. Dinner: Boiled Egg. Snacks/Other: Hard Cranberry Lemonade, Pork Chops (Top Loin, Boneless). more...
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Losing 0.8 kg a Week
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Vettemix's Weight History
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