Oh swell. At least back to where I was but not as far as I was a week ago at 81.7.
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81.9 kg
Lost so far: 2.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1399 kcal
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Fat: 56.44g | Prot: 62.39g | Carbs: 52.52g.
Lunch: Chicken Breast, Avocado, SunRice Sour Cream & Chives Thin Rice Cakes. Dinner: Caesar Salad with Chicken. Snacks/Other: Red Table Wine, Red Table Wine . more...
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Losing 2.1 kg a Week
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parksy64's Weight History
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