Weigh In record (no journal entry) for 21 May 2013
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97.4 kg
Lost so far: 20 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 53.10g | Prot: 67.85g | Carbs: 122.50g.
Breakfast: Filet American, Knäckebröd Volkoren. Lunch: Dieet Light, Meergranenbrood, Extra Gerijpt 30+ Kaas, Kippenbouillon met Kippenvlees. Dinner: Gekookte Broccoli (zonder Olie Bereid), Gehakt met Broccoli en Kaassaus, Witte Rijst, Half om Half Gehakt. Snacks/Other: San Francisco Volkoren, Appel. more...
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Gaining 1.0 kg a Week
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Sabrien81's Weight History
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