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View Diet Calendar, 24 February 2020:
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1280 kcal
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Fat: 51.85g | Prot: 40.12g | Carbs: 150.50g.
Breakfast: Tesco Prunes in Juice, Tetley Tea with Semi-Skimmed Milk, Weetabix Weetabix and Milk. Lunch: Greggs Vegetable Pasty. Snacks/Other: Cadbury Chocolate Buttons, Cheddar Cheese , Warburtons Farmhouse White Bread, Pink Lady Apples, Tetley Tea with Semi-Skimmed Milk. more...
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4403 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 hours, Desk Work - 3 hours, Watching TV/Computer - 3 hours, Cooking - 2 hours and 5 minutes, Shopping - 1 hour, Apple Health - 25 minutes, Showering - 30 minutes, Walking (brisk) - 6.5/kph - 2 hours, Sleeping - 10 hours. more...
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Lilac1965's Weight History
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