Weigh In record (no journal entry) for 24 February 2020
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86 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1446 kcal
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Fat: 28.29g | Prot: 168.65g | Carbs: 143.22g.
Breakfast: Huevo Revuelto. Lunch: Sanissimo Salmas (Paquete), Chile Habanero, Limón, Colada Morada, Tomates Rojos, Dolores Lomo de Atún Aleta Amarilla en Agua. Dinner: Cebollas, Nopales, Chile Habanero, Pechuga de Pollo a la Plancha. Snacks/Other: Dolores Ensalada de Atún con Verduras, Manzana, Yakult 40 LT, Danone Bene Gastro. more...
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Losing 9.1 kg a Week
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Franciscoinguanzo's Weight History
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