Weigh In record (no journal entry) for 24 February 2020
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70.1 kg
Lost so far: 17.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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246 kcal
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Fat: 7.98g | Prot: 32.66g | Carbs: 11.08g.
Breakfast: Яичный Белок. Lunch: Огурец (без Кожуры), Помидоры. Dinner: Творог 5%. more...
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Losing 1.8 kg a Week
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мади зака's Weight History
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