Weigh In record (no journal entry) for 24 February 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1303 kcal
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Fat: 35.47g | Prot: 101.17g | Carbs: 145.80g.
Breakfast: Protein Yogurt Go 20, Granola Homemade Granola. Lunch: Baked or Broiled Fish, Burgul (Cooked Burgul), עדשים ירוקים (מבושל), טרה קוטג' 5%. Snacks/Other: Banana, תנובה 3% Fat Milk, Sugar, תנובה 3% Fat Milk. more...
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Losing 5.6 kg a Week
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sagisrur's Weight History
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