Weigh In record (no journal entry) for 24 February 2020
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111.3 kg
Lost so far: 6.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1200 kcal
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Fat: 41.18g | Prot: 95.28g | Carbs: 100.78g.
Breakfast: Plum, Hard-Boiled Egg . Lunch: Cucumber (with Peel) , Cherry Tomatoes, Yellow Sweet Peppers , Clover Feta Plain, Mixed Salad Greens. Dinner: Woolworths Caramel Swirl Gateau Cake, Woolworths Broccoli Florets, PnP Butternut, Chicken Breast Meat. Snacks/Other: Future Life High Protein Lite Smartbar, Granny Smith Apples. more...
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steady weight
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jeandw83's Weight History
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