ioana631's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

68 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

960 kcal

Fat: 24.54g | Prot: 35.67g | Carbs: 149.83g. Breakfast: Kaffee. Lunch: Kartoffelsalat nach Deutscher Art, Chef Menü Grießnockerlsuppe, Basmati-Reis (Gekocht), Wiener Schnitzel. Dinner: Weißbrot, Elstar. more...

1762 kcal

Exercise: Cleaning - 32 minutes, Cooking - 25 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ioana631's Journal, 24 Feb 20

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ioana631's Weight History