118Ольга's Journal, 24 Feb 20

118Ольга's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2020

58.1 kg Lost so far: 9.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

1204 kcal

Fat: 65.95g | Prot: 41.22g | Carbs: 112.64g. Breakfast: Дымов Колбаса Сырокопченая Праздничная, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Dijo Тортилья. Lunch: Винегрет. Dinner: Котлета Куриная, Картофель (без Кожуры, с Солью, Вареный), Heinz Горошек. more...

122 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

118Ольга's Weight History

View Complete History

118Ольга's Journal, 24 Feb 20

Submit a Comment

118Ольга's Weight History