Weigh In record (no journal entry) for 23 February 2020
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1137 kcal
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Fat: 38.61g | Prot: 54.62g | Carbs: 146.05g.
Lunch: Махеевъ Джем Персик-Манго, Овсяная Каша на Молоке. Dinner: Сыр, Смак Хлеб Таежный, Рогачев Сгущённое Цельное Молоко с Сахаром, Талицкий Молочный Завод Творог 5%. more...
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Gaining 0.1 kg a Week
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ksalnikova1's Weight History
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