Weigh In record (no journal entry) for 23 February 2020
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1649 kcal
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Fat: 73.15g | Prot: 69.85g | Carbs: 189.14g.
Breakfast: Oranges. Lunch: Cracker Barrel Old Country Store Whole Kernel Corn, Cracker Barrel Old Country Store Country Green Beans, Cracker Barrel Old Country Store Grilled Chicken Tenderloins (4), Cracker Barrel Old Country Store Biscuit, Market Pantry Blackberry Jam, Butter. Dinner: 365 Cinnamon Apple Sauce, Potato, Olive Oil, Butter, Great Value Corn on The Cob, Private Selection Italian Panko Bread Crumbs, Perdue Thin Sliced Chicken Breast . Snacks/Other: Peanut Butter, Bananas, Peanut Butter, Chocolate Ice Drink. more...
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Losing 1.9 kg a Week
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Rebekah Lynn's Weight History
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