View Diet Calendar, 23 February 2020:
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1348 kcal
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Fat: 29.22g | Prot: 105.53g | Carbs: 163.55g.
Breakfast: 구워 말린 아몬드 (소금없이), 현미밥, 홍두깨살, 틸라피아(생선). Lunch: 현미밥, 아몬드, 스리라차 스리라차 소스, 홍두깨살. Dinner: 아몬드, 현미밥, 마이키친 닭가슴살 한끼 통살. Snacks/Other: 아메리카노, 단백질 보충 분말. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Feb 20 by member: shirfleur 1
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Great presentation! Description please ❤️❤️❤️❤️
23 Feb 20 by member: ocean_girl
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wonny_95's Weight History
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