Olivierplus's Journal, 23 Feb 20

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Weigh In record (no journal entry) for 23 February 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

1323 kcal

Fat: 67.13g | Prot: 56.13g | Carbs: 118.63g. Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Lunch: Chips, Rôti de Porc, Yoplait Panier de Yoplait. Dinner: Salade Composée, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Pancakes. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Feb 20

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Olivierplus's Weight History