Weigh In record (no journal entry) for 23 February 2020
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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975 kcal
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Fat: 55.36g | Prot: 38.91g | Carbs: 77.68g.
Breakfast: Cappuccino. Lunch: Wentelteefje (Neutraal). Dinner: AH Salade met Tonijn. more...
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Gaining 1.1 kg a Week
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socrates56's Weight History
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