Aresdietflx's Journal, 23 Feb 20


View Diet Calendar, 23 February 2020:
1295 kcal Fat: 50.19g | Prot: 53.12g | Carbs: 164.70g.   Breakfast: Sambal Goreng, Petai, Mentimun (Kupas), Terung, Tempe Orek, Telur Dadar, Nasi Merah. Lunch: Mentimun (Kupas), Kerupuk Beras, Nasi Putih, Tahu Goreng. Snacks/Other: Manggis, Manggis, Garuda Chocolatos Wafer Roll, Nutella Selai Coklat. more...
1777 kcal Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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