Weigh In record (no journal entry) for 22 February 2020
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1488 kcal
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Fat: 52.63g | Prot: 46.37g | Carbs: 217.04g.
Breakfast: Yin Yang Quinoa Pop Cereal Inflado, Cereal Mix Granola Tradicional, Maca, Quaker Avena Tradicional, Uvas Pasas (sin Semillas), Chia. Lunch: Cachafaz Conito. Dinner: Molino Cañuelas Aceite de Girasol, Brócoli, Quinoa (Cocida), Choclo, Virgen Levadura de Cerveza, Sturla Mix de Semillas Chia, Sesamo y Girasol, Queso Parmesano (Rallado), Granja del Sol Milanesa de 4 Vegetales, Ciruela. more...
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1593 kcal
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Exercise:
Cleaning - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 31 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gabrielaavenia's Weight History
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