Weigh In record (no journal entry) for 23 February 2020
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57 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1018 kcal
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Fat: 38.34g | Prot: 51.50g | Carbs: 113.49g.
Breakfast: Nabati Bisvit, Bubur Ayam. Lunch: Brownies , So Good Bakso Sapi. Dinner: Chicken Fried Rice. more...
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Losing 1.8 kg a Week
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kharishafa's Weight History
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