Weigh In record (no journal entry) for 22 February 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2324 kcal
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Fat: 60.52g | Prot: 160.46g | Carbs: 288.35g.
Breakfast: Nestum Cereal Infantil, Clara de Huevo, Manzana Verde, Banana, Quaker Avena Instantánea, Huevo, Nueces. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Palta, Salmón Rosado, Inca Granos de Choclo, Batata, Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: GNC Dextrosa, GNC PROTEÍNA. more...
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Gaining 4.2 kg a Week
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Daniel.8000's Weight History
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