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isabellaheaney
Journal
22 Feb 20
isabellaheaney's Journal, 22 Feb 20
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Weigh In record (no journal entry) for 22 February 2020
57.2 kg
Lost so far:
6.0 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2020:
315 kcal
Fat: 8.41g | Prot: 14.48g | Carbs: 43.53g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal.
more...
2330 kcal
Exercise:
Studying - 1 hour and 30 minutes, Fitness Training (Workout) - 2 hours and 16 minutes, Sitting - 1 hour and 10 minutes, Resting - 11 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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isabellaheaney's Weight History
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