Weigh In record (no journal entry) for 22 February 2020
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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532 kcal
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Fat: 21.72g | Prot: 40.54g | Carbs: 44.45g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Baunilha. Snacks/Other: Pão Francês Integral, Cappuccino, Sadia Mussarela, Ovo Frito. more...
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Losing 5.6 kg a Week
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tathyenathy's Weight History
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