Weigh In record (no journal entry) for 22 February 2020
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2281 kcal
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Fat: 145.13g | Prot: 86.71g | Carbs: 162.15g.
Breakfast: Oboy O'boy, Arla Hushållsost 26%, Norrmejerier Norrgott Normalsaltat, Polarbröd Polarkaka. Dinner: Gul Paprika, Morötter, Scan Chorizo, Arla Hushållsost 26%, Scan Falukorv. Snacks/Other: GB Glace Gräddglass, Jordnötter. more...
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Gaining 0.2 kg a Week
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Krillebjörk's Weight History
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