Weigh In record (no journal entry) for 22 February 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1858 kcal
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Fat: 48.50g | Prot: 56.52g | Carbs: 287.77g.
Breakfast: Bjorg Pain Complet, St Hubert St Hubert 41, Jardin Bio Compote Pomme Mangue. Lunch: Haricots Verts, Potimarron, Le Gaulois Filets de Poulet, Riz Blanc. Dinner: Petit Four, Pain, Vin Chardonnay, Thiriet Tourte Poulet Champignons, La Laitière Glace Vanille . Snacks/Other: Bjorg Pain Complet, Banane, Myprotein Maltodextrine. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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