Weigh In record (no journal entry) for 22 February 2020
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102.2 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1296 kcal
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Fat: 36.25g | Prot: 101.84g | Carbs: 145.51g.
Breakfast: Банан, Простоквашино Молоко 2,5%, Протеин КСБ ПРП 80%. Lunch: Чебуречье Чебуреки Жареные с Говядиной и Свининой. Dinner: Куриное Филе на Пару. more...
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steady weight
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natalism-'s Weight History
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