Weigh In record (no journal entry) for 22 February 2020
|
81.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1628 kcal
|
Fat: 79.58g | Prot: 50.57g | Carbs: 173.75g.
Breakfast: Pågen Levain Surdegsbröd, Flora Smörgåsmargarin, Arboga Leverpastej. Lunch: Pizzasallad, Fanta Orange, Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: ICA Hushållsost Mild 17 %, Pågen Levain Surdegsbröd, Flora Smörgåsmargarin, Kaffe (Bryggt på Kaffepulver), Olw Sourcream & Onion Chips. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|