Weigh In record (no journal entry) for 22 February 2020
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79.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1855 kcal
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Fat: 59.49g | Prot: 97.05g | Carbs: 199.83g.
Breakfast: Puhdistamo Riisiproteiini, Alpro Go On Maustamaton, Pirkka Veriappelsiini, Pirjon Pakari Kauramonivilja Jälkiuunipalat, Arla Apetina 8%, Tomaatit. Lunch: Puhdistamo Riisiproteiini, Elixi Pellavansiemenrouhe, Pakkasmarja 100% Kotimainen Mustaherukka, Alpro Soya Natural Unsweetened, Keitetty Kananmuna. Dinner: Pirjon Pakari Kauramonivilja Jälkiuunipalat, Herttua Mieto Sinappi, Lätta Mini 28%, Kania Luomu Kasvishernekeitto. Snacks/Other: Alpro Soya Natural Unsweetened, Den Gamle Fabrik Vadelmahillo, Eridanous Viininlehtikääryle. more...
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Losing 2.1 kg a Week
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aneeltam's Weight History
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