Weigh In record (no journal entry) for 22 February 2020
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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434 kcal
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Fat: 18.14g | Prot: 33.30g | Carbs: 38.42g.
Breakfast: Кофе с Молоком, Яйцо. Lunch: Суп Овощной, Куриная Грудка Отварная, Огурец (с Кожурой), Помидоры. more...
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Gaining 2.8 kg a Week
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jibeknur63's Weight History
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