Weigh In record (no journal entry) for 22 February 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2158 kcal
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Fat: 115.99g | Prot: 87.75g | Carbs: 195.19g.
Breakfast: 7-11 統一麵包丹麥菠蘿可頌, 7-11 菠蘿麵包, 乾烤花生(加鹽). Lunch: 及第 小籠湯包. Dinner: Nisoro 青醬海鮮義大利麵, 白吐司. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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