Weigh In record (no journal entry) for 22 February 2020
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50.6 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1345 kcal
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Fat: 47.80g | Prot: 121.70g | Carbs: 107.60g.
Lunch: 7-11 茶葉蛋, 7-11 鹽麴雞腿溫沙拉, 光泉 特濃5.1無加糖濃豆漿, 7-11 香蒜白酒蛤蜊義大利麵. Dinner: 光泉 鮮奶豆漿(無加糖), 野人舒食 舒雞胸（秘製黑椒）. more...
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Gaining 1.1 kg a Week
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ankidesu's Weight History
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