Weigh In record (no journal entry) for 21 February 2020
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41 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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700 kcal
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Fat: 8.15g | Prot: 25.37g | Carbs: 94.59g.
Breakfast: Café, Nestlé Leche Descremada Svelty. Lunch: McDonald's Medialuna de Grasa. Dinner: Champiñones, Lechuga de Hoja Verde, Rúcula, Hinojo, Zanahoria, Remolacha, Tomates Cherry. Snacks/Other: Tio Guis Pan de Mesa con Salvado, Cuesta del Madero Malbec Vino Tinto. more...
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1726 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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