Weigh In record (no journal entry) for 21 February 2020
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60 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1467 kcal
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Fat: 36.44g | Prot: 104.21g | Carbs: 183.50g.
Breakfast: Mermelada, Pan Blanco Tostado, Leche (Leche Entera). Lunch: Merluza, Zapallo Hervido. Dinner: Flan de Huevo, Pechuga de Pollo, Clara de Huevo, Zapallito Verde. Snacks/Other: Mermelada, Valente Vainillas, Café con Leche Descremada, Pan Blanco Tostado, Café con Leche, Manzana Verde. more...
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Losing 1.8 kg a Week
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Alas en movimiento's Weight History
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