Weigh In record (no journal entry) for 21 February 2020
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89.7 kg
Lost so far: 5.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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115 kcal
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Fat: 4.16g | Prot: 3.66g | Carbs: 16.28g.
Breakfast: Кофе с Молоком. Lunch: Рассольник. more...
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Losing 0.5 kg a Week
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