Weigh In record (no journal entry) for 21 February 2020
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52.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1841 kcal
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Fat: 77.34g | Prot: 85.16g | Carbs: 212.91g.
Breakfast: Biscotti avena_banane_noci, Banana, Noci Sgusciate, Centrale del Latte di Roma Yogurt INTERO Bianco, Vipiteno Yogurt Intero Bianco. Lunch: Würstel, Pane Bianco, Mandarino, Mele Fuji, Pancetta, Olio Extra Vergine di Oliva, Divella Zitoni Tagliati 31. Dinner: Kiwi, Mele Fuji, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia, Broccoli Cotti (da Freschi), Petto di Pollo, Carne (Fritto, Cotto). Snacks/Other: Biscotti avena_banane_noci. more...
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Losing 1.8 kg a Week
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ireneeeeeeeeeeee's Weight History
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