Weigh In record (no journal entry) for 21 February 2020
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80.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1214 kcal
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Fat: 63.60g | Prot: 60.24g | Carbs: 100.24g.
Lunch: Милти Сырники с Бельгийским Шоколадом, Милти Бефстроганов с Картофельным Пюре. more...
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Losing 2.1 kg a Week
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se-men-77's Weight History
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